Gen Z’s Guide to Bronzing: Smart, Safe, and Skin-First. Because sunburn is so 2003.  

Written By Margaret Evans

Bronze without the burn: Gen Z's guide to a safe, sun-kissed glow 

The sun-kissed look is desirable, but the days of sunbathing and tanning beds are over. Gen Z prioritizes wellness and skin health. This includes achieving a bronzed look without risking burns or long-term skin damage. This generation is well-informed about skin health and wellness, avoiding the risky habits of previous generations, and choosing safer alternatives. You can achieve a vacation glow with the right choices and products 

UV safety 101: Your daily armor 

Sun protection is the foundation of any healthy skincare routine. The U.S. Environmental Protection Agency (.gov) recommends taking precautions to prevent overexposure to the sun's rays. 

  • Sunscreen is essential: Use a broad-spectrum sunscreen with an SPF of at least 30 every day, regardless of the weather. Apply generously and reapply every two hours, or more often if swimming or sweating. 

  • Don't Forget the Details: Pay extra attention to your ears, neck, and hands – areas often forgotten but crucial to protect. 

  • Seek Shade, Especially During Peak Hours: The sun's rays are strongest between 10 AM and 4 PM, so limit direct sun exposure during this time. 

  • Wear Protective Clothing: Sunglasses with UV protection, wide-brimmed hats, and lightweight, long-sleeved clothing can reduce UV exposure. 

Top product picks: Your glow-up essentials 

Today's market is full of products that deliver a natural-looking bronze while nourishing skin. 

  • Tinted SPFs: These combine sun protection with a touch of tint. Options range from lightweight fluids to creamy lotions, often containing hydrating and antioxidant ingredients.   

  • Good for all skin tones try- CeraVe Hydrating Mineral Sunscreen Sheer Tint SPF 30: This mineral sunscreen provides broad-spectrum protection with a sheer tint that blends into most skin tones and leaves a healthy glow. It is suitable for all skin types, including oily, dry, sensitive, and acne-prone skin.  

  • Antioxidant Mousses: These infuse skin with antioxidants that protect against environmental damage and free radicals, which cause premature skin aging. Choose a mousse formula for light, easy application.  

  • This vegan and lightweight tinted moisturizer 100% Pure Fruit Pigmented Tinted Moisturizer is described as having a mousse texture that refreshes skin and leaves a dewy, hydrated glow. It's infused with organic white tea, açai, and pomegranate oils, along with hydrating aloe juice, to calm and quench dry skin. It is also packed with vitamins and antioxidants from fruit to nurture and nourish the skin. 100% Pure Fruit Pigmented Tinted Moisturizer is available in different shades and offers light to medium coverage and a dewy finish. 

  • Vita Liberata is a well-known brand in the self-tanning industry, specializing in organic and natural ingredients. The Vita Liberata Tinted Tanning Mousse is designed to provide an instant golden glow while developing into a deeper, long-lasting tan. 

  • Peptide Drops: Peptide drops can boost collagen and elastin production, giving your skin a firmer, more youthful appearance. Add a few drops to your favorite moisturizer or serum for a radiant boost. 

Faux tan maintenance routine: Keep that glow going 

Maintaining your bronzed look is key. 

  • Prep is key: Exfoliate and shave before applying a self-tanner. Focus on areas like elbows, knees, and ankles for a more even tan. 

  • Apply barrier cream- La Roche Posey Cicaplast Baume B5+ 

Protect your hairline and eyebrows from staining by applying a barrier cream or petroleum jelly before applying self-tanner. 

  • Apply in sections: Apply self-tanner in sections (e.g., arms, legs, torso) using a tanning mitt or glove. 

  • Wash hands after each section: Avoid orange palms by washing your hands with soap and water after applying to each section. 

  • Blend at wrists and ankles: For a natural look, lightly extend the self-tanner from your wrists to your hands and from your ankles to your feet. 

  • Dilute over joints: Dilute the self-tanner on knees, ankles, and elbows, which tend to absorb more tanner. 

  • Allow to dry: Allow the skin at least 10 minutes to dry completely before getting dressed. 

  • Moisturize Regularly: Well-hydrated skin holds onto a tan better, so moisturize daily with an oil-free moisturizer. 

  • Pat, Don't Rub: Gently pat the skin dry after bathing or showering instead of rubbing vigorously, which can strip away the tan. 

  • Avoid Hot Water: Hot baths and showers can accelerate tan fading, so opt for lukewarm water instead. 

  • Gradual Tanning Lotions: Use a gradual self-tanning lotion a few times a week to maintain your bronze. 

Lifestyle tips: Smart choices for a healthy glow 

  • Monitor the UV Index: The U.S. Environmental Protection Agency (.gov) provides a daily UV Index forecast to help you understand the strength of the sun's rays. Use it to determine appropriate sun protection measures. 

  • Consider Sun-Protective Clothing: Look for clothing with UPF (Ultraviolet Protection Factor) ratings, especially for outdoor activities. 

  • Hydrate from Within: Drink plenty of water to keep your skin healthy and hydrated. 

  • Healthy Eating: A diet rich in fruits, vegetables, and antioxidants can help protect your skin from sun damage and promote a healthy glow. 

  • Avoid Tanning Beds: Tanning beds emit harmful UV radiation, increasing the risk of skin cancer and premature skin aging. It is estimated that 71% of Gen Z adults don't know the risks of sunburn, and 40% are unaware that tanning itself is a risk factor for skin cancer. 

In Conclusion: Skin-first glow is in 

Prioritizing health over fleeting trends is the skin-first approach. With smart sun protection and the right products, you can achieve that bronzed glow without compromising your skin's well-being 

 

 

Margaret Evans
Next

Your Glow-Up Shouldn't Stop at Your Jawline: A Guide to Body Skincare